watchOS 11 appears to include a new feature that allows the Apple Watch to automatically detect and record when you take a nap. As shared on Reddit, an Apple Watch owner took a nap and was able to see sleep data recorded in the Health app, despite not putting the device to sleep.
Currently, the Apple Watch only tracks and records sleep in sleep mode, and there is no support for sleep tracking.
This change should allow Apple Watch running ‌watchOS 11‌ to record and include naps in the Sleep section of the Health app, and may also support automatic sleep tracking even when sleep mode is not activated. Nap tracking has long seemed like a missing feature on the Apple Watch, and it will be a welcome feature for those who supplement their sleep with naps.
Image via Reddit
Apple didn’t mention a change to the Sleep app in its preview information for ‌watchOS 11‌, and the only mention of sleep is related to the new Vitals app, which collects data for your health metrics while you sleep to fill a typical scope feature.
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