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Sky Stream and Sky Q viewers have unlocked a free fitness service packed with dozens of home workouts. Co-developed by Olympic 400m runner Tim Benjamin, Mvmnt is exclusive to Sky Glass from its initial launch in June 2023 alongside the Sky Live camera.
The latter is an optional £290 accessory that attaches magnetically to the top of your Sky Glass TV and uses a 4K camera to offer real-time feedback on your movements based on on-screen exercises.
Earlier this week, Sky dropped the requirement to use the Sky Live camera with Mvmnt – making the free fitness service available to millions more viewers with Sky Q and Sky Stream boxes. Yes, that means there’s no need to spend money on Sky Live or upgrade to an all-in-one smart TV designed by the Sky TV teams.
You can take advantage of the benefits the best Sky Stream deals and still enjoy a free workout with Mvmnt.
Until now, Mvmnt has been exclusive to Sky Glass with the Sky Live camera accessory that tracks your body position for proper form during home workouts.
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Accessed from the Apps menu on your Q box and Stream, Mvmnt offers 130 interactive exercise classes including pilates, HIIT and yoga to name a few.
Everything is designed to be as accessible as possible, with Sky assuring newcomers that “for most exercises you won’t need any additional equipment, although we recommend a yoga mat. You’ll need dumbbells for some workouts – they’ll let you know on the screen.”
On-screen trainers guide you through the exercises, which are available in several difficulty levels to cater for those just starting out on their fitness journey as well as regular exercisers.
New classes are continuously added by the team led by Rory Knight – winner of the Men’s Health Smartest Coach gong.
In a recent update, Mvmnt added the ability to sync with heart rate sensors like chest straps and popular smartwatches like the Apple Watch. The Mvmnt app for iPhone and Android is also available as a free download, so you can continue your regular exercise even when you’re away from your Sky box.
Mvmnt has of course been tweaked to work on Sky Q and Sky Stream hardware without a Sky Live camera. As such, you’ll lose real-time feedback on your posture and technique — though that’s not something you’ll find on rival home workout subscriptions like Peloton and Apple Fitness+.
To celebrate the launch of its entire Sky box portfolio, Mvmnt is offering newbies a 45-day free trial. all part of the application. You will be able to set a routine for several weeks, watch fitness classes on the big screen via smartphone on the go and track your progress.
If you do not cancel during the trial period, you will be charged £7.99 per month to continue using Mvmnt.
If you own a Sky Live camera and Sky Glass, you will continue to have free access to Mvmnt. Some advanced features — like the ability to track heart rate zones on your Apple Watch’s big screen — will be reserved for Mvmnt Premium subscribers, which comes at an extra cost.
Commenting on the decision to bring Mvmnt to millions more viewers across the UK, Olympian and Mvmnt co-founder Tim Benjamin said: “Since our first launch of Mvmnt on Sky Live last year, we’ve been working on mass market development. Mvmnt to be compatible with Sky devices without a camera and bring us a huge step closer to our goal of making quality fitness coaching at home accessible to everyone.
“This latest launch on Sky Glass, Sky Stream and Sky Q has successfully opened access to Mvmnt’s unrivaled coaching to millions of people, bringing them a fitness experience that supports and educates them with the coaching they need to make fitness an enjoyable part of everyday life. home life.
“We’ve adapted some of Mvmnt’s most popular technologies for cameraless Sky devices, including our Practice Area, which allows users to master new moves before diving into a workout.”